"For those wounded by civilization, yoga is the most healing salve."
December 2008
Rest Well with Yoga Nidra (yoga sleep)
November 2008
Yoga Poses for Lower Back Pain
Yoga Tips for Beginner Yogis
Benefits of Yoga
October 2008
Love Yourself
Yoga at Work
Pranyam Lesson: Ujjayi Breath
Awareness of the Self
Yoga Breath for Sinus Relief
Gainesville Chair Yoga
Yoga on the Beach at Anna Maria Island
Yoga Makes Life Easier
Shedding the Light on Enlightenment
September 2008
Doug Swenson Workshop: Sadhana Yoga
Yoga Stress Management
Yoga Music Playlists
Eight Limbs of Yoga: Yamas and Niyamas
August 2008
ReFresh Yoga at The Real Big Deal Music Fest
Yoga Classes in Haile Plantation
July 2008
A Bikram Yoga Class Experience (from a yoga teacher's perspective)
Beginner Yoga Advice
June 2008
Release Your Ego
History of Yoga
April 2008
Yoga Inspired