Lavanya Yoga | Gainesville, Florida

Gentle Yoga & Chair Yoga

" Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. "

~ Ymber Delecto

Our Gentle Yoga or Chair Yoga practice will rejuvenate, relax and massage the deepest crevices of your body and mind through intensive yoga stretching. Gentle Yoga will increase range of motion, blood circulation, and improve balance. Meditative breathing and mind-body awareness will energize and rejuvenate individuals.

Learn more about chair yoga.

Contact us today to schedule your yoga private yoga classes.

View our private classes offered below and begin melding your body and mind through the power of yoga!

Yoga Basics     Vinyasa Flow Yoga
Athlete Yoga Yoga in the Workplace
Kids Yoga Yoga for You