Our Yoga Basics class is geared toward beginner yogis. Energy locks, yogic philosophy, fundamental yoga poses as well as breathing techniques and meditation will be emphasized while focusing on proper body alignment.
View our yoga individual and group class rates and contact us today to schedule your yoga classes!
View our classes offered below and begin melding your body and mind through the power of yoga!
| Yoga Basics | Vinyasa Flow Yoga |
| Athlete Yoga | Yoga in the Workplace |
| Gentle Yoga | Yoga for You |